Budget-friendly food resilience: stretching dollars and building security
Strategies for Canadian households to manage grocery costs, build a resilient pantry, and reduce food waste while maintaining nutrition.
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Build budget resilience and light food security through smart shopping, basic food storage, and small-scale growing to stretch your grocery dollars further.
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Strategies for Canadian households to manage grocery costs, build a resilient pantry, and reduce food waste while maintaining nutrition.
Practical advice for building a resilient pantry that keeps your household fed during disruptions. Learn how to stock, store and rotate shelf‑stable foods and water for at least 72 hours and beyond.
Learn safe methods for canning, freezing, dehydrating and fermenting foods at home. This guide covers equipment, procedures and storage tips so you can preserve seasonal produce and build food resilience.
Instructions for Canadian households to grow herbs and vegetables in small spaces using containers, with advice on plant selection, care and equipment.
Build your supply list and learn from our expert articles to be prepared.